November Class Schedule

Monday

3-4 p.m. Mindful Slow Flow with Karí Danielle Carter starts November 7th

Tuesday

9 – 10 a.m. Power Yoga with Stephanie Yarger on November 15 and 22

6:15 – 7:30 p.m. Soul Medicine Conscious Movement with Trini Sampson on November 8 and 22

7 -8 p.m. Candlelight Gentle Flow with Maggie Darden on November 1, 15, and 29

Wednesday

9 – 10:15 a.m. Flow Yoga with Betsy, Cathy, or Lydie

5 – 6 p.m. All Levels Creative Flow with Sherry Marion

Thursday

9 – 10 a.m. Gentle Flow with Kaye Florence or Sherry Marion

6 – 7:30 p.m. Women’s-Only y12SR with Tammy and Gretchen Sanders

Friday

8:30 – 9:45 a.m. All Levels Flow with Casey

8 – 9 p.m. Meditation and Yin Restorative Yoga with Lorelai

Pop-Up Class

Friday, November 11, 6:30 – 7:30 p.m. Gratitude Moderate Flow with Erin


December Class Schedule

Monday

3-4 p.m. Mindful Slow Flow with Karí Danielle Carter

6 – 7 p.m. Power Yoga with Maggie Darden

Tuesday

9 – 10 a.m. Power Yoga with Stephanie Yarger

6:15 – 7:30 p.m. Soul Medicine Conscious Movement with Trini Sampson on Dec. 6 and 20

Wednesday

9 – 10:15 a.m. Flow Yoga with Betsy, Cathy, or Lydie

5 – 6 p.m. All Levels Creative Flow with Sherry Marion

Thursday

6 – 7:30 p.m. Women’s-Only Y12SR with Tammy and Gretchen Sanders

Friday

8:30 – 9:45 a.m. All Levels Flow with Casey

8 – 9 p.m. Meditation and Yin Restorative Yoga with Lorelai

Saturday

9 – 10 a.m. Power Yoga with Stephanie or Maggie

Pop-Up Classes

Sunday, Dec. 4, 2 – 4 p.m. Pure Love Sound Immersion with Andrea Wenger, $30

Dec. 5 and 12, 8:30 – 9:45 a.m. Kaiut Yoga with Cathy Taylor, (regular class price, $12)

Register for Pure Love Sound Immersion

January Class Schedule

Complete January class schedule is coming soon!

Monday

Complete January class schedule is coming soon!

6 – 7 p.m. Power Yoga with Maggie Darden

Tuesday

Complete January class schedule is coming soon!

9 – 10 a.m. Power Yoga with Stephanie Yarger

Wednesday

Complete January class schedule is coming soon!

Thursday

Complete January class schedule is coming soon!

6 – 7:30 p.m. Women’s-Only Y12SR with Tammy and Gretchen Sanders

Friday

Complete January class schedule is coming soon!

8:30 – 9:45 a.m. All Levels Flow with Casey

8 – 9 p.m. Meditation and Yin Restorative Yoga with Lorelai

Saturday

Complete January class schedule is coming soon!

9 – 10 a.m. Power Yoga with Stephanie or Maggie

Pop-Up Classes

Saturday, January 7th, 1:30 – 4:30 p.m. Yoga Writing for the New Year with Lydie Ometto and Betsy Weems, $97

Saturday, January 14th, 2 – 3:30 p.m. Cacao Ceremony – A Heart Gathering with Lydie Ometto, donation-based, suggested donation is $20-25

Register for Yoga and Writing for the New Year
Register for Cacao Ceremony - A Heart Gathering


Class Prices

$12 - Purchase Drop In Class Card
$55 - Purchase Five Pack of Classes
$100 - Purchase Ten Pack of Classes