November Class Schedule
Monday
8:45 a.m. - 10 a.m. Yin Yoga with Sherry Marion
5:45 p.m. Longevity Yoga with Dana Taylor
Tuesday
Wednesday
9 - 10:15 a.m. Flow Yoga with Betsy, Cathy, or Lydie
5:30 p.m. - QiGong with ShabdSangeet (class begins September 25th)
Thursday
6 - 7:30 p.m. Women's-Only Y12SR with Tammy Hamilton and Gretchen Sanders
Friday
8:30 - 9:45 a.m. All Levels Flow with Casey
