EVENTS!

Anxiety, Depression and Weight Loss
Resistance And their connection to the nervous system and adrenals.

September 27th @ 7pm

Join Dr. Scott for an engaging talk about Training the body, mind and spirit to love, trust and heal with Yoga, diet and Chiropractic. Topics include Chiropractic, Zones of Healing, Adrenal support, detox and hormone balance.

Cost: $1

REGISTER AND PAY NOW!

Yoga for Digestion

Saturday, September 22  •  1-3 pm

The holidays are coming up, and many of us struggle with digestive issues from all the rich foods. In this workshop, we’ll learn the basics of digestion through anatomy & physiology. Then, we’ll put our knowledge into practice with a gentle yoga class, designed to soothe & ease the digestive system. You’ll leave with an outline for a home practice. Please bring a mat & a sense of humor, as we discuss some “taboo” topics! All levels welcome!

$28 ($25 if paid by Sept 10)

REGISTER AND PAY NOW!

 

Mindfulness 101

Saturday, November 3rd  5-8 pm

This workshop is an introduction to meditation & mindfulness.

We’ll explore the basics of:

  • Meditation
  • Mindfulness
  • Pranayama
  • Mantra
  • Journaling
  • Aromatherapy

This candle-lit workshop is like a date with yourself.  Reserve Three hours to care for yourself, mind, body & spirit! (3 hours continuing education through the Yoga Alliance)

Led by Jennifer Chisam, MS, E-RYT-500, CIAYT, Yoga Therapist

$28 ($25 if paid by October 20th)

REGISTER AND PAY NOW!

Be an Angel in Someone’s Life and
Give the Gift of True Healing from Within.

Gift Certificates Available for

  • 1 yoga class $12 or

  • 10  Yoga class pack $100 or

  • Initial Chiropractic Consult including and first adjustment $100

Purchase online and call 423-282-5483 to pick up gift certificate.

REGISTER AND PAY NOW!