Restorative Yoga

Relax – Restore – Blossom
2.5 hrs of Pure Bliss Yoga

March 14th – Saturday 2:00 – 4:30pm

A beautiful blend of  Restorative Postures combined with Gentle Breath & Motion Flows weaved through a Guided Relaxation and Yoga Nidra. As you Restore yourself from the winter months, you prepare yourself for the blooms of Spring through a relaxed inner state. This practice is open to everyone and all levels of Yoga! 2.5 CEU’s will be offered for Yoga Teachers thru Yoga Alliance.

Guided by Lydie Ometto, e-ryt500 & director of InnerSeaYoga School.


  • Early bird – till march 13th: $30
  • Day of workshop – at the door: $ 35

Be an Angel in Someone’s Life and
Give the Gift of True Healing from Within.

Gift Certificates Available for

  • 1 yoga class $12 or

  • 10  Yoga class pack $100 or

  • Initial Chiropractic Consult including and first adjustment $100

Purchase online and call 423-282-5483 to pick up gift certificate.